Jim Arnold 2:00:06 BikeErg
56,629m
Meters
2:00:06.5
Time
2:07.2
Pace
1772
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| RPM | 81 |
| Power/kg | 2.28 |
| Drag Factor | 63 |
June 12, 2024 18:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 2:00:06.5 | 56,629m | 2:07.2 | 170 | 884 | 81 |
| 10:00.0 | 4,190m | 2:23.1 | 119 | 710 | 81 |
| 20:00.0 | 4,212m | 2:22.4 | 121 | 716 | 82 |
| 30:00.0 | 4,888m | 2:02.7 | 189 | 951 | 83 |
| 40:00.0 | 4,938m | 2:01.5 | 195 | 971 | 83 |
| 50:00.0 | 4,985m | 2:00.3 | 201 | 990 | 84 |
| 1:00:00.0 | 5,135m | 1:56.8 | 219 | 1055 | 86 |
| 1:10:00.0 | 4,933m | 2:01.6 | 195 | 969 | 83 |
| 1:20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 82 |
| 1:30:00.0 | 4,788m | 2:05.3 | 178 | 912 | 81 |
| 1:40:00.0 | 4,644m | 2:09.1 | 162 | 858 | 81 |
| 1:50:00.0 | 4,505m | 2:13.1 | 148 | 809 | 79 |
| 2:00:00.0 | 4,514m | 2:12.9 | 149 | 812 | 79 |
| 2:00:06.5 | 20m | 5:25.0 | 10 | 335 | 70 |