Jim Arnold 27:03 SkiErg
6,120m
Meters
27:03.0
Time
2:12.5
Pace
367
Calories
105
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 44 |
| Stroke Count | 1197 |
| Drag Factor | 90 |
June 19, 2024 10:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:03.0 | 6,120m | 2:12.5 | 150 | 816 | 44 | 105 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 37 | 97 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 46 | 87 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 49 | 98 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 45 | 108 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 44 | 122 |
| 27:03.0 | 467m | 2:11.6 | 153 | 827 | 45 | 121 |
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