Jim Arnold 35:30 row
8,762m
Meters
35:30.4
Time
2:01.5
Pace
572
Calories
123
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 942 |
| Drag Factor | 127 |
June 22, 2024 10:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:30.4 | 8,762m | 2:01.5 | 195 | 970 | 26 | 123 |
| 5:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 108 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 | 111 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 | 120 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 | 125 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 | 131 |
| 30:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 129 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 134 |
| 35:30.4 | 112m | 2:15.7 | 140 | 781 | 27 | 130 |
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Workout Graph
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