Jim Arnold 17:13 SkiErg
4,008m
Meters
17:13.0
Time
2:08.8
Pace
247
Calories
128
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 48 |
| Stroke Count | 839 |
| Drag Factor | 86 |
June 27, 2024 10:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.0 | 4,008m | 2:08.8 | 164 | 862 | 48 | 128 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 44 | 114 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 53 | 128 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 49 | 134 |
| 17:13.0 | 543m | 2:02.4 | 191 | 955 | 49 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.