Jim Arnold 6:15 row
1,362m
Meters
6:15.6
Time
2:17.8
Pace
79
Calories
86
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 25 |
| Stroke Count | 157 |
| Drag Factor | 127 |
July 01, 2024 17:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.6 | 1,362m | 2:17.8 | 134 | 759 | 25 | 86 |
| 5:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 | 90 |
| 6:15.6 | 236m | 2:40.1 | 85 | 593 | 23 | 83 |
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