Jim Arnold 10000m row

10,000m

Meters

39:13.7

Time

1:57.6

Pace

677

Calories

131

Heart Rate

Average Watts215
Calories Per Hour1039
Stroke Rate26
Stroke Count1045
Drag Factor127

July 01, 2024 18:02:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
39:13.7 10,000m 1:57.6 215 1039 26 131
7:57.8 2,000m 1:59.4 205 1006 27 124
7:53.0 4,000m 1:58.2 212 1028 26 127
7:49.7 6,000m 1:57.4 216 1043 26 131
7:50.6 8,000m 1:57.6 215 1039 27 132
7:42.6 10,000m 1:55.6 226 1078 28 141

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