Jim Arnold 18:27 SkiErg
4,008m
Meters
18:27.9
Time
2:18.2
Pace
232
Calories
94
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 41 |
| Stroke Count | 762 |
| Drag Factor | 85 |
July 02, 2024 08:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:27.9 | 4,008m | 2:18.2 | 133 | 756 | 41 | 94 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 38 | 67 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 43 | 105 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 42 | 102 |
| 18:27.9 | 783m | 2:12.7 | 150 | 814 | 43 | 102 |
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Workout Graph
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