Jim Arnold 25:20 SkiErg
6,009m
Meters
25:20.2
Time
2:06.4
Pace
375
Calories
117
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 48 |
| Stroke Count | 1227 |
July 06, 2024 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:20.2 | 6,009m | 2:06.4 | 173 | 895 | 48 | 117 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 46 | 114 |
| 10:00.0 | 1,198m | 2:05.2 | 178 | 913 | 48 | 124 |
| 15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 49 | 121 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 50 | 99 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 50 | 123 |
| 25:20.2 | 85m | 1:58.8 | 209 | 1017 | 48 | 124 |
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