Jim Arnold 26:09 SkiErg
6,004m
Meters
26:09.4
Time
2:10.6
Pace
364
Calories
119
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 41 |
| Stroke Count | 1079 |
July 07, 2024 10:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.4 | 6,004m | 2:10.6 | 157 | 839 | 41 | 119 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 39 | 110 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 39 | 107 |
| 15:00.0 | 1,166m | 2:08.6 | 164 | 865 | 41 | 124 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 43 | 126 |
| 25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 44 | 129 |
| 26:09.4 | 269m | 2:08.9 | 163 | 861 | 41 | 118 |
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Workout Graph
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