Jim Arnold 31:16 SkiErg
7,027m
Meters
31:16.7
Time
2:13.5
Pace
419
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 43 |
| Stroke Count | 1340 |
July 10, 2024 10:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:16.7 | 7,027m | 2:13.5 | 147 | 805 | 43 | 122 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 39 | 101 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 42 | 113 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 45 | 123 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 50 | 129 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 41 | 126 |
| 30:00.0 | 1,159m | 2:09.4 | 161 | 855 | 42 | 131 |
| 31:16.7 | 282m | 2:15.9 | 139 | 778 | 41 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.