Jim Arnold 18:46 SkiErg
4,508m
Meters
18:46.5
Time
2:04.9
Pace
285
Calories
134
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 46 |
| Stroke Count | 879 |
| Drag Factor | 86 |
July 20, 2024 11:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:46.5 | 4,508m | 2:04.9 | 179 | 917 | 46 | 134 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 47 | 132 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 50 | 137 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 47 | 135 |
| 18:46.5 | 901m | 2:05.6 | 176 | 906 | 43 | 134 |
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Workout Graph
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