Jim Arnold 25:07 SkiErg
5,362m
Meters
25:07.2
Time
2:20.5
Pace
306
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 44 |
| Stroke Count | 1131 |
| Drag Factor | 87 |
July 24, 2024 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.2 | 5,362m | 2:20.5 | 126 | 733 | 44 | 100 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 55 | 92 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 42 | 95 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 41 | 86 |
| 20:00.0 | 1,119m | 2:14.0 | 145 | 800 | 46 | 110 |
| 25:00.0 | 1,119m | 2:14.0 | 145 | 800 | 41 | 108 |
| 25:07.2 | 22m | 2:43.6 | 80 | 574 | 19 | 111 |
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