Jim Arnold 33:14 SkiErg
7,322m
Meters
33:14.8
Time
2:16.2
Pace
429
Calories
112
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 44 |
| Stroke Count | 1493 |
| Drag Factor | 85 |
July 31, 2024 10:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:14.8 | 7,322m | 2:16.2 | 138 | 776 | 44 | 112 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 54 | 97 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 36 | 99 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 41 | 115 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 48 | 120 |
| 25:00.0 | 1,129m | 2:12.8 | 149 | 813 | 44 | 113 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 46 | 120 |
| 33:14.8 | 742m | 2:11.2 | 155 | 832 | 46 | 122 |
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Workout Graph
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