Jim Arnold 1:11:50 BikeErg
30,394m
Meters
1:11:50.7
Time
2:21.8
Pace
865
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 78 |
| Power/kg | 1.65 |
| Drag Factor | 52 |
June 21, 2024 10:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:11:50.7 | 30,394m | 2:21.8 | 123 | 722 | 78 |
| 10:00.0 | 3,522m | 2:50.3 | 71 | 543 | 71 |
| 20:00.0 | 4,284m | 2:20.0 | 127 | 738 | 79 |
| 30:00.0 | 4,424m | 2:15.6 | 140 | 782 | 81 |
| 40:00.0 | 4,393m | 2:16.5 | 137 | 772 | 81 |
| 50:00.0 | 4,360m | 2:17.6 | 134 | 762 | 80 |
| 1:00:00.0 | 4,331m | 2:18.5 | 132 | 753 | 79 |
| 1:10:00.0 | 4,352m | 2:17.8 | 134 | 759 | 80 |
| 1:11:50.7 | 727m | 2:32.2 | 99 | 641 | 73 |