Jim Arnold 1:36:05 BikeErg
46,712m
Meters
1:36:05.5
Time
2:03.4
Pace
1506
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| RPM | 83 |
| Power/kg | 2.5 |
| Drag Factor | 67 |
July 23, 2024 18:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:36:05.5 | 46,712m | 2:03.4 | 186 | 940 | 83 |
| 10:00.0 | 4,562m | 2:11.5 | 154 | 829 | 80 |
| 20:00.0 | 5,087m | 1:57.9 | 213 | 1034 | 81 |
| 30:00.0 | 4,834m | 2:04.1 | 183 | 929 | 81 |
| 40:00.0 | 5,184m | 1:55.7 | 226 | 1076 | 79 |
| 50:00.0 | 4,899m | 2:02.4 | 191 | 955 | 86 |
| 1:00:00.0 | 4,930m | 2:01.7 | 194 | 968 | 90 |
| 1:10:00.0 | 5,056m | 1:58.6 | 209 | 1020 | 82 |
| 1:20:00.0 | 4,617m | 2:09.9 | 159 | 848 | 85 |
| 1:30:00.0 | 4,768m | 2:05.8 | 176 | 904 | 86 |
| 1:36:05.5 | 2,774m | 2:11.7 | 153 | 826 | 79 |