Jim Arnold 25:53 SkiErg
5,528m
Meters
25:53.1
Time
2:20.4
Pace
315
Calories
100
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 46 |
| Stroke Count | 1212 |
| Drag Factor | 85 |
August 07, 2024 11:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:53.1 | 5,528m | 2:20.4 | 126 | 734 | 46 | 100 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 52 | 90 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 49 | 97 |
| 15:00.0 | 1,089m | 2:17.7 | 134 | 760 | 44 | 103 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 45 | 105 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 45 | 107 |
| 25:53.1 | 186m | 2:22.7 | 120 | 714 | 42 | 101 |
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