Jim Arnold 10000m SkiErg
10,000
Meters
43:38.2
Time
2:10.9
Pace
607
Calories
111
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 48 |
| Stroke Count | 2128 |
| Drag Factor | 85 |
August 08, 2024 18:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:38.2 | 10,000 | 2:10.9 | 156 | 836 | 48 | 111 |
| 9:05.3 | 2,000 | 2:16.3 | 138 | 775 | 47 | 109 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 857 | 50 | 111 |
| 8:44.0 | 6,000 | 2:11.0 | 156 | 835 | 51 | 112 |
| 8:36.5 | 8,000 | 2:09.1 | 163 | 859 | 48 | 111 |
| 8:35.4 | 10,000 | 2:08.8 | 164 | 863 | 47 | 116 |
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Workout Graph
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