Jim Arnold 2000m SkiErg
2,000m
Meters
8:30.9
Time
2:07.7
Pace
124
Calories
120
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 45 |
| Stroke Count | 379 |
| Drag Factor | 85 |
August 09, 2024 17:20:37
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 45 | 120 |
| 8:30.9 | 2,000m | 2:07.7 | 168 | 878 | 45 | 120 |
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WOD - 2000/1500/1000/500m with three minutes rest - Row
app.erg.zone/w/7ZVoeYfeSs6Hd-h0k9fPBw