Jim Arnold 26:59 SkiErg
6,005m
Meters
26:59.8
Time
2:14.8
Pace
353
Calories
107
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 43 |
| Stroke Count | 1170 |
| Drag Factor | 86 |
August 11, 2024 11:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:59.8 | 6,005m | 2:14.8 | 143 | 790 | 43 | 107 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 41 | 103 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 43 | 101 |
| 15:00.0 | 1,107m | 2:15.5 | 141 | 784 | 39 | 102 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 44 | 111 |
| 25:00.0 | 1,126m | 2:13.2 | 148 | 809 | 47 | 117 |
| 26:59.8 | 458m | 2:10.7 | 156 | 838 | 50 | 109 |
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Workout Graph
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