Jim Arnold 18:51 SkiErg
4,194m
Meters
18:51.0
Time
2:14.8
Pace
247
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 39 |
| Stroke Count | 739 |
| Drag Factor | 117 |
August 17, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.0 | 4,194m | 2:14.8 | 143 | 791 | 39 | 101 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 38 | 107 |
| 10:00.0 | 1,109m | 2:15.2 | 141 | 786 | 37 | 94 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 41 | 99 |
| 18:51.0 | 880m | 2:11.2 | 155 | 832 | 42 | 106 |
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Workout Graph
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