Jim Arnold 5000m SkiErg
5,000m
Meters
21:20.4
Time
2:08.0
Pace
309
Calories
122
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 44 |
| Stroke Count | 953 |
| Drag Factor | 83 |
August 22, 2024 18:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.4 | 5,000m | 2:08.0 | 167 | 873 | 44 | 122 |
| 4:20.3 | 1,000m | 2:10.1 | 159 | 846 | 42 | 117 |
| 4:16.1 | 2,000m | 2:08.0 | 167 | 873 | 44 | 119 |
| 4:13.8 | 3,000m | 2:06.9 | 171 | 889 | 46 | 124 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 46 | 127 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 45 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.