Jim Arnold 19:44 SkiErg
4,518m
Meters
19:44.2
Time
2:11.0
Pace
274
Calories
105
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 47 |
| Stroke Count | 941 |
| Drag Factor | 72 |
August 25, 2024 10:42:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.2 | 4,518m | 2:11.0 | 155 | 835 | 47 | 105 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 44 | 113 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 47 | 100 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 51 | 89 |
| 19:44.2 | 1,084m | 2:11.0 | 155 | 834 | 49 | 120 |
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