Jim Arnold 18:42 SkiErg
4,213m
Meters
18:42.4
Time
2:13.2
Pace
252
Calories
109
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 46 |
| Stroke Count | 859 |
| Drag Factor | 72 |
August 28, 2024 09:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:42.4 | 4,213m | 2:13.2 | 148 | 809 | 46 | 109 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 38 | 104 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 42 | 98 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 53 | 105 |
| 18:42.4 | 873m | 2:07.3 | 169 | 882 | 54 | 132 |
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