Jim Arnold 28:07 SkiErg
6,205m
Meters
28:07.2
Time
2:15.9
Pace
365
Calories
106
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 43 |
| Stroke Count | 1211 |
| Drag Factor | 71 |
August 29, 2024 09:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:07.2 | 6,205m | 2:15.9 | 139 | 779 | 43 | 106 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 40 | 91 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 40 | 88 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 46 | 111 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 46 | 104 |
| 25:00.0 | 1,162m | 2:09.0 | 163 | 859 | 45 | 115 |
| 28:07.2 | 680m | 2:17.6 | 134 | 761 | 40 | 131 |
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Workout Graph
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