Jim Arnold 17500m row
17,500m
Meters
1:15:15.7
Time
2:09.0
Pace
1084
Calories
106
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1842 |
| Drag Factor | 109 |
August 29, 2024 18:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:15.7 | 17,500m | 2:09.0 | 163 | 860 | 24 | 106 |
| 15:04.6 | 3,500m | 2:09.2 | 162 | 858 | 25 | 103 |
| 14:58.9 | 7,000m | 2:08.4 | 165 | 868 | 25 | 104 |
| 15:36.7 | 10,500m | 2:13.8 | 146 | 802 | 24 | 102 |
| 14:52.2 | 14,000m | 2:07.4 | 169 | 881 | 24 | 109 |
| 14:43.3 | 17,500m | 2:06.1 | 174 | 899 | 24 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.