Jim Arnold 28:59 SkiErg
6,508m
Meters
28:59.8
Time
2:13.6
Pace
388
Calories
108
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 45 |
| Stroke Count | 1329 |
| Drag Factor | 72 |
September 05, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:59.8 | 6,508m | 2:13.6 | 147 | 804 | 45 | 108 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 38 | 93 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 41 | 100 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 47 | 118 |
| 20:00.0 | 1,125m | 2:13.3 | 148 | 808 | 45 | 94 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 52 | 114 |
| 28:59.8 | 941m | 2:07.4 | 169 | 882 | 54 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.