Jim Arnold 17:12 SkiErg

4,033m

Meters

17:12.6

Time

2:08.0

Pace

250

Calories

133

Heart Rate

Average Watts167
Calories Per Hour874
Stroke Rate44
Stroke Count768
Drag Factor71

September 08, 2024 10:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:12.6 4,033m 2:08.0 167 874 44 133
5:00.0 1,161m 2:09.1 162 858 43 128
10:00.0 1,168m 2:08.4 165 868 46 128
15:00.0 1,181m 2:07.0 171 887 48 136
17:12.6 524m 2:06.5 173 894 37 140

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Workout Graph

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