Jim Arnold 17:12 SkiErg
4,033
Meters
17:12.6
Time
2:08.0
Pace
250
Calories
133
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 44 |
| Stroke Count | 768 |
| Drag Factor | 71 |
September 08, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:12.6 | 4,033 | 2:08.0 | 167 | 874 | 250 | 44 | 133 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 43 | 128 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 46 | 128 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 74 | 48 | 136 |
| 17:12.6 | 524 | 2:06.5 | 173 | 894 | 33 | 37 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.