Jim Arnold 17:12 SkiErg
4,033m
Meters
17:12.6
Time
2:08.0
Pace
250
Calories
133
Heart Rate
Average Watts | 167 |
---|---|
Calories Per Hour | 874 |
Stroke Rate | 44 |
Stroke Count | 768 |
Drag Factor | 71 |
September 08, 2024 10:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:12.6 | 4,033m | 2:08.0 | 167 | 874 | 44 | 133 |
5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 43 | 128 |
10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 46 | 128 |
15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 48 | 136 |
17:12.6 | 524m | 2:06.5 | 173 | 894 | 37 | 140 |
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