Jim Arnold 4:15 SkiErg
1,005m
Meters
4:15.2
Time
2:06.9
Pace
63
Calories
144
Heart Rate
Average Watts | 171 |
---|---|
Calories Per Hour | 888 |
Stroke Rate | 42 |
Stroke Count | 178 |
Drag Factor | 71 |
September 08, 2024 10:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:15.2 | 1,005m | 2:06.9 | 171 | 888 | 42 | 144 |
4:15.2 | 1,006m | 2:06.8 | 172 | 890 | 42 | 144 |
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Workout Graph
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