Jim Arnold 4:15 SkiErg

1,005m

Meters

4:15.2

Time

2:06.9

Pace

63

Calories

144

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate42
Stroke Count178
Drag Factor71

September 08, 2024 10:54:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:15.2 1,005m 2:06.9 171 888 42 144
4:15.2 1,006m 2:06.8 172 890 42 144

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Workout Graph

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