Jim Arnold 19:02 SkiErg
4,229m
Meters
19:02.5
Time
2:15.0
Pace
249
Calories
104
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 47 |
| Stroke Count | 900 |
| Drag Factor | 71 |
September 10, 2024 08:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:02.5 | 4,229m | 2:15.0 | 142 | 788 | 47 | 104 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 43 | 107 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 47 | 81 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 52 | 110 |
| 19:02.5 | 922m | 2:11.5 | 154 | 829 | 48 | 118 |
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Workout Graph
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