Jim Arnold 28:26 SkiErg
6,179m
Meters
28:26.2
Time
2:18.0
Pace
358
Calories
95
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 41 |
| Stroke Count | 1176 |
| Drag Factor | 72 |
September 14, 2024 10:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.2 | 6,179m | 2:18.0 | 133 | 757 | 41 | 95 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 40 | 103 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 40 | 95 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 48 | 84 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 40 | 99 |
| 25:00.0 | 1,076m | 2:19.4 | 129 | 744 | 40 | 92 |
| 28:26.2 | 756m | 2:16.3 | 138 | 774 | 39 | 100 |
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