Jim Arnold 19:07 SkiErg
4,184m
Meters
19:07.8
Time
2:17.1
Pace
244
Calories
115
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 42 |
| Stroke Count | 808 |
| Drag Factor | 71 |
September 21, 2024 10:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:07.8 | 4,184m | 2:17.1 | 136 | 766 | 42 | 115 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 40 | 119 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 38 | 113 |
| 15:00.0 | 1,133m | 2:12.3 | 151 | 819 | 48 | 110 |
| 19:07.8 | 890m | 2:19.2 | 130 | 746 | 43 | 118 |
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Workout Graph
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