Jim Arnold 2500m SkiErg
2,500
Meters
11:59.9
Time
2:23.9
Pace
138
Calories
101
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 41 |
| Stroke Count | 500 |
| Drag Factor | 71 |
September 23, 2024 18:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:59.9 | 2,500 | 2:23.9 | 117 | 703 | 138 | 41 | 101 |
| 2:28.4 | 500 | 2:28.4 | 107 | 668 | 27 | 40 | 101 |
| 2:25.0 | 1,000 | 2:25.0 | 115 | 695 | 27 | 41 | 100 |
| 2:24.0 | 1,500 | 2:24.0 | 117 | 703 | 28 | 42 | 101 |
| 2:22.0 | 2,000 | 2:22.0 | 122 | 720 | 28 | 43 | 102 |
| 2:20.6 | 2,500 | 2:20.6 | 126 | 733 | 28 | 42 | 103 |
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Workout Graph
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