Jim Arnold 18:14 SkiErg
4,017m
Meters
18:14.6
Time
2:16.2
Pace
234
Calories
104
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 37 |
| Stroke Count | 678 |
| Drag Factor | 83 |
October 06, 2024 10:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.6 | 4,017m | 2:16.2 | 138 | 776 | 37 | 104 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 38 | 103 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 36 | 109 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 38 | 99 |
| 18:14.6 | 709m | 2:17.2 | 135 | 766 | 37 | 107 |
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Workout Graph
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