Jim Arnold 15:00 SkiErg
3,359m
Meters
15:00.0
Time
2:13.9
Pace
199
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 37 |
| Stroke Count | 560 |
| Drag Factor | 83 |
October 07, 2024 18:22:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,359m | 2:13.9 | 146 | 800 | 37 | 120 |
| 3:00.0 | 664m | 2:15.5 | 141 | 783 | 41 | 120 |
| 6:00.0 | 675m | 2:13.3 | 148 | 808 | 37 | 120 |
| 9:00.0 | 676m | 2:13.1 | 148 | 810 | 36 | 122 |
| 12:00.0 | 673m | 2:13.7 | 146 | 803 | 36 | 120 |
| 15:00.0 | 673m | 2:13.7 | 146 | 803 | 37 | 121 |
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Workout Graph
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