Jim Arnold 24:31 SkiErg
5,510m
Meters
24:31.1
Time
2:13.4
Pace
328
Calories
115
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 43 |
| Stroke Count | 1057 |
| Drag Factor | 83 |
October 09, 2024 11:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.1 | 5,510m | 2:13.4 | 147 | 806 | 43 | 115 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 36 | 97 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 40 | 108 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 44 | 120 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 50 | 126 |
| 24:31.1 | 1,058m | 2:08.1 | 166 | 872 | 46 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.