Jim Arnold 18:03 SkiErg
4,167m
Meters
18:03.6
Time
2:10.0
Pace
254
Calories
121
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 42 |
| Stroke Count | 764 |
| Drag Factor | 83 |
October 12, 2024 11:16:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:03.6 | 4,167m | 2:10.0 | 159 | 848 | 42 | 121 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 40 | 114 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 37 | 118 |
| 15:00.0 | 1,167m | 2:08.5 | 165 | 867 | 44 | 125 |
| 18:03.6 | 737m | 2:04.5 | 181 | 923 | 51 | 127 |
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