Jim Arnold 20:02 SkiErg
4,310
Meters
20:02.6
Time
2:19.5
Pace
246
Calories
95
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 39 |
| Stroke Count | 801 |
| Drag Factor | 68 |
October 19, 2024 11:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,310 | 2:19.5 | 129 | 743 | 39 | 95 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 39 | 94 |
| 10:00.0 | 1,033 | 2:25.2 | 114 | 693 | 35 | 79 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 40 | 86 |
| 20:00.0 | 1,148 | 2:10.6 | 157 | 839 | 45 | 115 |
| 20:02.6 | 2 | 10:50.0 | 1 | 304 | 0 | 105 |
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Workout Graph
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