Jim Arnold 37:37 SkiErg
8,198m
Meters
37:37.5
Time
2:17.6
Pace
476
Calories
103
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 40 |
| Stroke Count | 1509 |
| Drag Factor | 93 |
October 25, 2024 10:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:37.5 | 8,198m | 2:17.6 | 134 | 761 | 40 | 103 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 37 | 94 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 38 | 91 |
| 15:00.0 | 1,115m | 2:14.5 | 144 | 794 | 42 | 94 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 39 | 84 |
| 25:00.0 | 1,113m | 2:14.7 | 143 | 792 | 40 | 115 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 40 | 116 |
| 35:00.0 | 1,105m | 2:15.7 | 140 | 781 | 43 | 115 |
| 37:37.5 | 576m | 2:16.7 | 137 | 771 | 44 | 115 |
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Workout Graph
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