Jim Arnold 1:05:41 row
15,033m
Meters
1:05:41.7
Time
2:11.1
Pace
907
Calories
99
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 1567 |
| Drag Factor | 212 |
October 29, 2024 18:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:41.7 | 15,033m | 2:11.1 | 155 | 834 | 23 | 99 |
| 10:00.0 | 2,276m | 2:11.8 | 153 | 825 | 24 | 100 |
| 20:00.0 | 2,328m | 2:08.8 | 164 | 862 | 24 | 101 |
| 30:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 98 |
| 40:00.0 | 2,240m | 2:13.9 | 146 | 801 | 24 | 93 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 23 | 98 |
| 1:00:00.0 | 2,298m | 2:10.5 | 157 | 841 | 23 | 100 |
| 1:05:41.7 | 1,319m | 2:09.5 | 161 | 854 | 22 | 104 |
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Workout Graph
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