Jim Arnold 18:31 SkiErg
4,289m
Meters
18:31.3
Time
2:09.5
Pace
263
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 45 |
| Stroke Count | 834 |
| Drag Factor | 105 |
October 31, 2024 10:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:31.3 | 4,289m | 2:09.5 | 161 | 853 | 45 | 126 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 44 | 123 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 45 | 127 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 45 | 124 |
| 18:31.3 | 817m | 2:09.3 | 162 | 857 | 47 | 130 |
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