Jim Arnold 18:33 SkiErg
4,321m
Meters
18:33.6
Time
2:08.8
Pace
265
Calories
113
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 44 |
| Stroke Count | 816 |
| Drag Factor | 107 |
November 02, 2024 10:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.6 | 4,321m | 2:08.8 | 164 | 862 | 44 | 113 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 43 | 120 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 43 | 101 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 45 | 110 |
| 18:33.6 | 834m | 2:08.0 | 167 | 873 | 46 | 123 |
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