Jim Arnold 13:19 SkiErg
3,005m
Meters
13:19.5
Time
2:13.0
Pace
179
Calories
96
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 41 |
| Stroke Count | 559 |
| Drag Factor | 106 |
November 04, 2024 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:19.5 | 3,005m | 2:13.0 | 149 | 811 | 41 | 96 |
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 40 | 99 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 42 | 101 |
| 13:19.5 | 766m | 2:10.2 | 158 | 845 | 45 | 90 |
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Workout Graph
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