Jim Arnold 25:02 SkiErg
5,620m
Meters
25:02.0
Time
2:13.6
Pace
334
Calories
117
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 41 |
| Stroke Count | 1043 |
| Drag Factor | 107 |
November 06, 2024 09:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.0 | 5,620m | 2:13.6 | 147 | 804 | 41 | 117 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 38 | 102 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 37 | 112 |
| 15:00.0 | 1,120m | 2:13.9 | 146 | 801 | 40 | 127 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 46 | 95 |
| 25:00.0 | 1,159m | 2:09.4 | 161 | 855 | 48 | 134 |
| 25:02.0 | 8m | 2:05.0 | 179 | 916 | 30 | 133 |
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Workout Graph
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