Jim Arnold 1:30:07 BikeErg
44,726m
Meters
1:30:07.5
Time
2:00.9
Pace
1474
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 79 |
| Power/kg | 2.66 |
| Drag Factor | 82 |
August 05, 2024 18:19:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:07.5 | 44,726m | 2:00.9 | 198 | 981 | 79 |
| 10:00.0 | 4,263m | 2:20.7 | 126 | 732 | 74 |
| 20:00.0 | 4,877m | 2:03.0 | 188 | 946 | 79 |
| 30:00.0 | 5,077m | 1:58.1 | 212 | 1029 | 80 |
| 40:00.0 | 5,079m | 1:58.1 | 212 | 1030 | 80 |
| 50:00.0 | 5,072m | 1:58.2 | 211 | 1027 | 80 |
| 1:00:00.0 | 5,110m | 1:57.4 | 216 | 1044 | 81 |
| 1:10:00.0 | 5,171m | 1:56.0 | 224 | 1071 | 82 |
| 1:20:00.0 | 5,002m | 1:59.9 | 203 | 997 | 79 |
| 1:30:00.0 | 5,048m | 1:58.8 | 208 | 1017 | 80 |
| 1:30:07.5 | 27m | 4:37.7 | 16 | 356 | 53 |