Jim Arnold 56:30 BikeErg
26,673m
Meters
56:30.4
Time
2:07.1
Pace
836
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| RPM | 82 |
| Power/kg | 2.28 |
| Drag Factor | 63 |
August 16, 2024 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 56:30.4 | 26,673m | 2:07.1 | 170 | 886 | 82 |
| 5:00.0 | 2,001m | 2:29.9 | 104 | 657 | 70 |
| 10:00.0 | 2,247m | 2:13.5 | 147 | 806 | 80 |
| 15:00.0 | 2,292m | 2:10.8 | 156 | 837 | 81 |
| 20:00.0 | 2,313m | 2:09.7 | 160 | 852 | 82 |
| 25:00.0 | 2,444m | 2:02.7 | 189 | 951 | 84 |
| 30:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 85 |
| 35:00.0 | 2,467m | 2:01.6 | 195 | 969 | 83 |
| 40:00.0 | 2,497m | 2:00.1 | 202 | 994 | 85 |
| 45:00.0 | 2,501m | 1:59.9 | 203 | 997 | 85 |
| 50:00.0 | 2,502m | 1:59.9 | 203 | 998 | 85 |
| 55:00.0 | 2,250m | 2:13.3 | 148 | 808 | 83 |
| 56:30.4 | 642m | 2:20.8 | 125 | 731 | 83 |