Jim Arnold 1:30:10 BikeErg
41,303m
Meters
1:30:10.3
Time
2:10.9
Pace
1261
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| RPM | 84 |
| Power/kg | 2.1 |
| Drag Factor | 51 |
August 28, 2024 18:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:10.3 | 41,303m | 2:10.9 | 156 | 835 | 84 |
| 10:00.0 | 4,518m | 2:12.8 | 149 | 814 | 86 |
| 20:00.0 | 5,071m | 1:58.3 | 211 | 1027 | 85 |
| 30:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 85 |
| 40:00.0 | 4,821m | 2:04.4 | 182 | 924 | 81 |
| 50:00.0 | 4,680m | 2:08.2 | 166 | 871 | 84 |
| 1:00:00.0 | 4,462m | 2:14.4 | 144 | 795 | 83 |
| 1:10:00.0 | 4,246m | 2:21.3 | 124 | 726 | 86 |
| 1:20:00.0 | 4,283m | 2:20.0 | 127 | 738 | 87 |
| 1:30:00.0 | 4,111m | 2:25.9 | 113 | 687 | 87 |
| 1:30:10.3 | 52m | 3:18.0 | 45 | 454 | 80 |