Jim Arnold 1:07:31 BikeErg
29,120m
Meters
1:07:31.4
Time
2:19.1
Pace
835
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 86 |
| Power/kg | 1.75 |
| Drag Factor | 42 |
August 30, 2024 10:03:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:07:31.4 | 29,120m | 2:19.1 | 130 | 747 | 86 |
| 10:00.0 | 3,939m | 2:32.3 | 99 | 640 | 83 |
| 20:00.0 | 4,306m | 2:19.3 | 129 | 745 | 87 |
| 30:00.0 | 4,393m | 2:16.5 | 137 | 772 | 89 |
| 40:00.0 | 4,394m | 2:16.5 | 137 | 773 | 89 |
| 50:00.0 | 4,392m | 2:16.6 | 137 | 772 | 85 |
| 1:00:00.0 | 4,405m | 2:16.2 | 139 | 776 | 85 |
| 1:07:31.4 | 3,292m | 2:17.1 | 136 | 767 | 85 |