Jim Arnold 1:00:14 BikeErg
29,815m
Meters
1:00:14.5
Time
2:01.2
Pace
976
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 80 |
| Power/kg | 2.63 |
| Drag Factor | 77 |
September 10, 2024 17:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:14.5 | 29,815m | 2:01.2 | 196 | 976 | 80 |
| 5:00.0 | 2,246m | 2:13.5 | 147 | 805 | 81 |
| 10:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 82 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 80 |
| 20:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 81 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 81 |
| 30:00.0 | 2,378m | 2:06.1 | 174 | 899 | 76 |
| 35:00.0 | 2,429m | 2:03.5 | 186 | 939 | 77 |
| 40:00.0 | 2,578m | 1:56.3 | 222 | 1064 | 82 |
| 45:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 80 |
| 50:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 82 |
| 55:00.0 | 2,513m | 1:59.3 | 206 | 1008 | 80 |
| 1:00:00.0 | 2,278m | 2:11.6 | 153 | 827 | 81 |
| 1:00:14.5 | 86m | 2:48.6 | 73 | 551 | 71 |