Jim Arnold 1:00:54 BikeErg
30,457m
Meters
1:00:54.6
Time
1:59.9
Pace
1011
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| RPM | 81 |
| Power/kg | 2.73 |
| Drag Factor | 79 |
September 16, 2024 18:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:00:54.6 | 30,457m | 1:59.9 | 203 | 997 | 81 |
| 5:00.0 | 2,221m | 2:15.0 | 142 | 788 | 79 |
| 10:00.0 | 2,583m | 1:56.1 | 223 | 1068 | 83 |
| 15:00.0 | 2,523m | 1:58.9 | 208 | 1016 | 81 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 83 |
| 25:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 82 |
| 30:00.0 | 2,477m | 2:01.1 | 197 | 978 | 80 |
| 35:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 81 |
| 40:00.0 | 2,563m | 1:57.0 | 218 | 1051 | 83 |
| 45:00.0 | 2,520m | 1:59.0 | 207 | 1013 | 81 |
| 50:00.0 | 2,581m | 1:56.2 | 223 | 1067 | 83 |
| 55:00.0 | 2,501m | 1:59.9 | 203 | 997 | 81 |
| 1:00:00.0 | 2,534m | 1:58.3 | 211 | 1025 | 82 |
| 1:00:54.6 | 318m | 2:51.6 | 69 | 537 | 56 |