Jim Arnold 1:21:00 BikeErg
39,089
Meters
1:21:00.8
Time
2:04.3
Pace
1250
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 81 |
| Power/kg | 2.45 |
| Drag Factor | 66 |
September 18, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:21:00.8 | 39,089 | 2:04.3 | 182 | 925 | 1250 | 81 |
| 10:00.0 | 4,404 | 2:16.2 | 138 | 768 | 128 | 84 |
| 20:00.0 | 5,055 | 1:58.6 | 209 | 1014 | 169 | 85 |
| 30:00.0 | 5,059 | 1:58.6 | 210 | 1014 | 169 | 82 |
| 40:00.0 | 5,021 | 1:59.4 | 205 | 996 | 166 | 81 |
| 50:00.0 | 4,998 | 2:00.0 | 202 | 996 | 166 | 81 |
| 1:00:00.0 | 4,942 | 2:01.4 | 196 | 972 | 162 | 81 |
| 1:10:00.0 | 4,735 | 2:06.7 | 172 | 882 | 147 | 81 |
| 1:20:00.0 | 4,476 | 2:14.0 | 145 | 798 | 133 | 79 |
| 1:21:00.8 | 399 | 2:32.3 | 99 | 592 | 10 | 86 |