Jim Arnold 1:21:00 BikeErg
39,089m
Meters
1:21:00.8
Time
2:04.3
Pace
1250
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 81 |
| Power/kg | 2.45 |
| Drag Factor | 66 |
September 18, 2024 18:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:21:00.8 | 39,089m | 2:04.3 | 182 | 926 | 81 |
| 10:00.0 | 4,404m | 2:16.2 | 138 | 776 | 84 |
| 20:00.0 | 5,055m | 1:58.6 | 209 | 1020 | 85 |
| 30:00.0 | 5,059m | 1:58.6 | 210 | 1022 | 82 |
| 40:00.0 | 5,021m | 1:59.4 | 205 | 1005 | 81 |
| 50:00.0 | 4,998m | 2:00.0 | 202 | 996 | 81 |
| 1:00:00.0 | 4,942m | 2:01.4 | 196 | 973 | 81 |
| 1:10:00.0 | 4,735m | 2:06.7 | 172 | 892 | 81 |
| 1:20:00.0 | 4,476m | 2:14.0 | 145 | 800 | 79 |
| 1:21:00.8 | 399m | 2:32.3 | 99 | 640 | 86 |